Stop Scrolling.
Start Moving.
ScrollToll locks your distracting apps and makes you earn screen time through real exercise. Pushups, squats, walks — your body is the password.
SOON5+
Exercise Types
AI
Pose Detection
120m
Max Daily Bank
Three steps to a healthier you
No willpower needed. ScrollToll creates a simple deal: move your body, unlock your apps.
Block Your Apps
Select the apps that distract you most — social media, games, YouTube, you name it. ScrollToll locks them behind a fitness wall.
Move Your Body
Pick an exercise — pushups, squats, overhead reaches, memory challenges, or just take a walk. Our AI watches your form in real-time.
Earn Screen Time
Every rep, every step, every challenge earns you minutes. Bank up to 2 hours of screen time and spend it on your favorite apps.
Powered by real AI
Not just a timer. ScrollToll uses AI pose detection to verify every pushup, squat, and stretch in real time.
Real-time pose detection
Your phone's camera tracks your body in real time using AI pose estimation. It counts your reps, checks your form, and gives instant feedback — no wearable required.
- Body tracking with skeleton overlay
- Live form feedback: "Form Perfect" or "Adjust Position"
- Rep counting with verified movements
- Works in any well-lit room
Block what distracts you
Choose specific apps or entire categories to lock. Social media, games, entertainment — block them all until you've earned your time. Your call, your rules.
- Block by individual app or category
- iOS App Store launch coming soon
- Time bank up to 120 minutes (2 hours)
- Visual timer shows earned time remaining
Bank your screen time
Every exercise earns minutes. Adjust the rate, preview your earnings, and bank up to 2 hours. See exactly how many reps it takes to unlock your next scroll session.
- Adjustable earning rate per exercise
- Earning preview before you start
- Max bank: 120 minutes per day
- Track usage across all your apps
Body & Mind exercises
From pushups to brain games, there's a toll for everyone. Pick the one that fits your mood and start earning.
Classic Pushups
Strengthen chest and arms. AI tracks your form and counts every rep.
Bodyweight Squats
Build leg strength. Keep knees aligned while the camera watches.
Overhead Reach
Improve mobility. Reach arms up slowly for a gentle stretch.
Memory Tiles
Train your memory with tile-matching challenges. No camera needed.
Step Counter
Walk to earn time. No camera needed — just put your phone in your pocket.
See it in action
A peek inside ScrollToll — from blocking apps to smashing pushups.
Home Dashboard
Choose Exercise
Ready to Start
AI Detection
Workout Complete
Memory Tiles
Step Counter
App Management
Your screen time, reimagined
We believe you shouldn't have to choose between staying fit and staying connected.
No Cheating
AI verifies every rep. You can't fake a pushup when the camera is watching your skeleton.
Fully Customizable
Set your own earn rates, choose your exercises, and pick which apps to block. Your rules.
Build Real Habits
Turn mindless scrolling into a fitness routine. Small daily exercise adds up to big changes.
Mind + Body
Not just physical — challenge your brain with memory tiles for a full mental and physical workout.
No Wearable Needed
Just your phone. AI pose detection uses your camera — no smartwatch or fitness tracker required.
Great for Families
Help your kids (or yourself) build a healthy relationship with screen time. Exercise first, scroll later.
People are moving more
See what early users have to say about their ScrollToll journey.
“Great app, really helps. Is free to use”
Rahmat Un Nisa
Google Play Review
“Incredible highly recommend”
Abdul Rehman
Google Play Review
“great app. helped me get through me rough time”
Sheraz Ali
Google Play Review
Ready to earn your
screen time?
Download ScrollToll and turn your scrolling habit into a fitness routine. Your future self will thank you.
SOON